I have long espoused weightlifting as a discipline in service of the mind-body connection. This is a discussion of weightlifting-in-excess and the current, fabricated culture surrounding the activity.
https://www.stevenfranssen.com/weightlifting-is-not-moral-heroism/
A beautifully filmed story about a woman's life in Africa's colonial era. Another of Miles Mathis' Top 100 films... a continuing series! This is a FREEMIUM post.
A brief overview of a highly useful, eye-opening book with some practical tips at the end.. Let me know what you think!
Having a look at one of Miles Mathis' "favorite films" and the social commentary relevant at the time.
A longer look at the evils of Section 8, the undue advantage it has granted, and the destruction it has wrought on Middle America. Enjoy!
A brief dispatch about assholes and how to not be one!
https://franssen.substack.com/p/the-thing-about-assholes
